Branch Chain Amino Acids (BCAA) provides a balanced blend of leucine, isoleucine, and valine that has been synergized with Vitamin B-1, B-3, B-5, and glutamine for enhanced utilization. Unlike other forms of BCAAs, this form provides a “micronized” form of BCAA for better solubility in water and enhanced absorption.

Leucine, isoleucine, and valine are three essential amino acids with a unique branched chain structure. They comprise about one-third of the protein content of muscle tissue and are used preferentially by muscle tissue for energy production. In the mitochondria, the BCAAs are the only amino acids used to produce energy. Supplementation with BCAAs has been shown to decrease exercise-induced muscle protein breakdown, increase protein synthesis, and enhance post-exercise recovery. The inclusion of the B-vitamins facilitates cellular respiration and energy production. Glutamine, another amino acid, supports muscle recovery as well.

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